I have known several naturally thin people - truly NATURALLY thin - and none of them did most of these things. They ate what they wanted, when they wanted, in the amount they wanted and it wasn't all healthy foods either. all but a couple of them were couch potatoes.
My hubby stayed thin until his mid 50's and still isn't all that much too heavy and he still doesn't do any of this stuff.
We have a close friend who couldn't get her weight over 99lbs until her mid 40's and is still not much over what she actually should weigh. She didn't do all this stuff either except the 5 fruits and veggies aspect of it.
Sorry folks - some people are "naturally thin" only because they do all these things but there are many who simply stay thin most or all of their lives . . .
Just like there are those who are overweight and can never seem to lose it all because they are "naturally heavy".
- 10/19/2012 2:02:51 PM