Member Comments for the Article:

Smarter Ways to Satisfy Your Sweet Tooth

Simple Tips for Mastering Your Sugar Cravings


  • Once you stop eating products with sugar, you will lose your sweet tooth, and sweet treats will taste too sweet! - 11/9/2015 10:51:18 AM
  • Great suggestions. I gave up pre made desserts and love the homemade from scratch I find I do not eat as much. It is fun the make and healthy to eat. - 9/22/2015 8:29:34 PM
  • The strawberry smoothie sounds like a good idea definitely going to try it, it sounds delicious. - 6/20/2015 1:19:09 PM
  • I just read a study that was done at the Anshutz Wellness Center that states that diet drinks are NOT an evil but in fact can help you lose weitght.... Sp published it! - 8/19/2014 5:35:54 AM
  • i believe that taking the time to make a healthy snack cookie or bar is the answer to control.
    then you know how many servings you are allowed and how many calories are involved. find a recipe with a good amout of fiber, like oats, chia seeds, and check out king arthur flour web site. they have a hi maize flour that has lots of fiber. baking with them is a smart idea, learn about them. - 2/27/2014 11:38:44 AM
  • Soooo important to discover how to clean up the cleaned sweet tooth. - 1/31/2014 12:49:28 AM
  • I love this essay. - 1/31/2014 12:47:24 AM
  • Great tips!!! - 1/11/2014 9:46:32 AM
  • Great tips, will give them a try - 1/11/2014 9:14:34 AM
    stopping artificial sweeteners tomorrow- hoping that this will help long term. - 1/10/2014 11:14:47 PM
  • When craving sweets, I look for whole raw fruit like strawberries, if I am craving chocolate then I try to melt a ounce of semi-sweet cholcolate chips and dip the strawberries into it. Much better for me then munching down on M&Ms. - 1/10/2014 2:02:18 PM
  • I like sweetner in my coffee. Never liked sugar. Will try Stevia, but my coffee this morning was not too good. - 1/10/2014 12:42:03 PM
    Can't wait to try the brownie recipe. Sounds delicious, and love the 9grams of fiber. Thanks for the healthy alternative to my fav. sweet tooth indulgence.
    - 1/10/2014 11:26:52 AM
  • I wish I would have read this YESTERDAY as a reminder... I BLEW it yesterday because I have been CRAVING chocolate for more than a week and yesterday I caved... BIG TIME... oh well, dust myself off and move forward. :O) Today is a new day. - 1/10/2014 10:46:33 AM
    well I have to have my one see's candy everyday other wise I will eat most the box...LOL. I find that if I do it that way it works for me. One a Day. - 1/10/2014 10:33:03 AM

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