We don't need to go back in time, in fact doing that would hurt us because we'd make the same mistakes! We need to redefine our portion sizes starting at home! To begin with, get rid of oversized bowls, plates, mugs and the like! When you go out, save money by getting more bang for your buck and dividing the meal in two so that the other half is for later. The world won't change until we change!
We as humans always want convenience. In 17th century England the whole city was a fast-food city because no one had stoves and barely half the houses had kitchens. People ate street food which isn't much different than street food today (butter fried, salted, sugared for preservation). Traditional ideas of peasants represent them as more healthy because they had to farm vegetables and couldn't afford meat, but they also suffered malnutrition and high mortality rates for infants and child-bearing mothers!
I wouldn't want to go back in time, not even fifty years. Let's go "retro" and bring back the vintage plates, go "peasant" and farm our own vegetables in our apartment lots. We can learn from the past by taking the good and remembering the bad. Sparkpeople is a great tool not in and of itself, but because it promotes individual responsibility as well as accountability to a larger group of friends on the same journey.
- 9/14/2010 9:28:45 AM