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Member Comments for the Article:

Starting Small is No Bull

Start Slow for BIG Results

137 Comments







MOSIS1998

3/26/2011 11:05:17 PM

MOSIS1998's SparkPage
So, So true!!!!!

CRYSMYS

3/14/2011 9:50:59 PM

CRYSMYS's SparkPage
Today for the first time I started to feel overwhelmed by all I need/want to do on my road to better health and fitness.. and you reminded me what I had forgotten.. what had gotten me this far. Small steps. Thank you.

JLFEATH829

3/1/2011 10:37:54 PM

I really needed to read this today...it's easy to feel discouraged by the mega-success of others who have been with SP for longer. I need to use those success stories as motivation instead of being intimidated or shamed by them!

1STARVINGARTIST

12/29/2010 9:37:43 PM

1STARVINGARTIST's SparkPage
This was a great article and something I need to apply to myself. Thanks!

SUSANSKI

12/3/2010 10:26:21 AM

SUSANSKI's SparkPage
This is definitely a good article for ME. Thanks.

GLOMER

9/2/2010 3:22:44 PM

GLOMER's SparkPage
Today was the day I needed to read this! Thanks.

2TIME10

9/2/2010 10:13:13 AM

Perfect thing to read for someone who has always had fitness be a big part of her life and is now restricted by 6 MORE weeks of post surgical recovery.

STARPLANET2000

7/26/2010 5:04:38 PM

STARPLANET2000's SparkPage
Great article and perfect timing for me as this week's weight loss was not what I had hoped. I'm going to keep bulls and rockets in mind this week....

DAISY238

7/26/2010 2:27:13 PM

I really needed to read this article. I was gung ho about it happening quickly. I really needed to see it in black and white that I needed to slow down.

REDCHILIFLAKES

5/5/2010 12:41:34 AM

REDCHILIFLAKES's SparkPage
Perfect thing to read after feeling discouraged!

TERESALB2113

4/15/2010 3:04:40 PM

TERESALB2113's SparkPage
K_RENEE, there is no such thing as JUST 16 pounds. You worked hard to loose these pounds. Don't ever think "just" 16 pounds. Hard work is hard work and loosing weight is not easy. Keep up the good work and you will meet your goal.

TERESALB2113

4/15/2010 3:04:40 PM

TERESALB2113's SparkPage
K_RENEE, there is no such thing as JUST 16 pounds. You worked hard to loose these pounds. Don't ever think "just" 16 pounds. Hard work is hard work and loosing weight is not easy. Keep up the good work and you will meet your goal.

50PLUSBABY

4/15/2010 9:17:50 AM

I needed this today thanks

K_RENEE

4/12/2010 6:07:16 PM

Superb article. I feel rejuvenated and happy again. I've only lost 16 ponds, but I did it slowly and steadily, so I know that this is what's best for me!

LITTLEFAY

4/11/2010 3:04:28 AM

LITTLEFAY's SparkPage
Small and steady wins the race. Remember that from the "Tortoise and the Hare"? I have to remember that when I get negative.

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