Member Comments for the Article:

Make Your New Year's Momentum Last

Train Your Mind to Trim Your Body


  • What?? No dessert till you've eaten your vegetables? My mother said that, and the result was that sugar and fat were something wonderful, while savory food was this horrible undesirable chore that we had to endure before we could be rewarded.

    Sugar should NOT be a reward. Healthy food should NOT be an onerous task.

    Phooey on this one. - 1/1/2015 9:13:59 AM
  • AWESOME article! It really spoke to me ... I needed it! Thank you!!! It's a keeper. - 1/19/2014 6:52:01 PM
  • Terrific article packed with concrete examples, good ideas, and supportive helpful how-to's. I will copy this one and put it on my hard-druive!

    Excellent! - 1/19/2014 8:20:48 AM
  • Great Article! Thank you!

    - 2/23/2012 2:22:18 PM

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