Member Comments for the Article:

Chronic Stress: Something to Worry About!

How to Stop Stress in Its Tracks


  • I appreciate this article. I think I need to read some time management books. I'm sure there are a few things I can do to relieve stress. - 11/15/2015 10:43:48 AM
  • I had to chuckle: Steps 1 through 11 are all stress-inducing suggestions, but Step 12 said it all: Try to find the humor in life's ironies. How ironic is That!
    Further, I find it very stressful to be around people who are always positive -- most of whom are being unrealistic, unthinking, and/or uncaring -- finding that truly positive person is a blessing, and truly rare.
    For me, the big stressor was finding that Our family members NO LONGER need us and want us.
    Fidelidee-dee, tomorrow is another day. 8-)
    - 10/15/2015 1:50:27 PM
  • A great point--- Spend time with positive people, not the negative ones who are full of gloom and pull you down!---- Life is short so spread cheer -- not crap! - 9/29/2015 2:33:08 PM
  • NURSIE67
    Thank you for this article...needing this advice right about now! - 9/23/2015 1:45:56 PM
  • Maybe this article just hit at the right time, but it seems to have practical answers to some of my stress inducing incidents.
    Right now I'm dealing with a bunch of different medical issues. - 9/23/2015 10:37:10 AM

    A journal about stress might be helpful. I think I know what causes me stress, and that is deciding which thing needs to be done next. If I cannot decide, I do nothing until most things are over due. I shall try making out an hourly schedule of tasks for a day and see if I can just follow it. - 9/23/2015 8:37:51 AM
  • great article! Good suggestions. - 9/10/2015 10:42:50 AM
  • it' a great reminder since there was nothing new in the article but sometimes you need a reminder to take a break and take care of yourself. - 8/21/2015 4:46:20 AM
  • Excellent article! Information I need to apply to my life now. Thank you. - 5/29/2015 4:42:24 AM
  • The most important line in that article is the one saying to take exceptional care of yourself. We must put ourselves first sometimes in order to help others. - 5/20/2015 8:47:37 AM
  • This is a great article with lots of information that is helpful for me and my son and came to me at the perfect time - 1/15/2015 10:16:21 AM
    If I had to stand and look like those women in the photo, I'd really be stressed out, who has time for that kind of nonsense? I don't know anyone who does. - 11/23/2014 2:25:47 PM
  • Good article. Thanks - 7/18/2014 5:58:40 AM
  • very informative and helpful article - 7/7/2014 1:49:30 PM
    Actually, watching Duck Dynasty helps reduce my stress!! LOL - 4/30/2014 11:46:25 AM

Comment Pages (3 total)

Leave a comment

  Log in to leave a comment.