This blog was a gold nugget me. Scientific terms and research emphasized what I have felt in my bones all my life. Thank you Jennifer.
I was brought up helping with our garden, walking to school with friends, mowing lawns etc. Summer camping on Lake Memphremagog and Lake Wallace made my summer. I have continued all my life to walk. At present I walk around the reservoir, smell the earth and woods and enjoy every morning as my dog and I go out for an early morning walk.
I have slimmed down but most important, my arthritis is stabilizing.
Keep walking. Continuing to walk and live in the beauty of God's cration are my blessings.
- 5/30/2014 10:08:18 AM