Advertisement -- Learn more about ads on this site.

Member Comments for the Article:

Why Getting Outside is So Good for You

Are You Nature-Deprived?

125 Comments







KYLIECAT1

12/21/2013 8:47:49 PM

KYLIECAT1's SparkPage
In the good weather I love to be outside but in the bitter cold not for me !

DELLMEL

12/17/2013 10:22:22 AM

DELLMEL's SparkPage
I love to be outside. The summer is the best. I have my garden and I love working in my yard with my flowers. I love walking outside breathing in God fresh air. I just walk and thank him for letting me be able to enjoy another day he has made.

EJB2801

12/16/2013 9:27:58 PM

EJB2801's SparkPage
We live in a rural area, but sometimes it is still hard to get beyond our yard. It's not really safe to walk alone. There are quite a few hunting seasons, and even with hunter's orange I don't feel quite at ease in the woods those days - plus I suspect hunters would rather I wasn't interfering with their hunt anyway. Living near a highway, even though not a super highway, is still dangerous due to fast moving vehicles. And last, we do have to drive to get anywhere, so we spend plenty of time in the car instead of walking where we need to go. However, there certainly are many green views and opportunities to enjoy our yard. It's great to read that it doesn't take oodles of space to reap the benefits of natural surroundings.

SLIM153

12/10/2013 12:11:42 AM

SLIM153's SparkPage
I would spend all my time, sleep too, outside if, if what? so why don"t I? convenience is the only excuse I can think of.

LEXIE012

12/9/2013 1:46:35 PM

LEXIE012's SparkPage
I enjoy being outdoors but due to health issues, it is a struggle.

TALLYFL

12/4/2013 1:30:52 PM

TALLYFL's SparkPage
Now that FL summer is over, I have traded in 20 minutes on the elliptical for 40 minutes of walking outside every day. It is so much more enjoyable!

AODEFEY

12/4/2013 8:19:01 AM

AODEFEY's SparkPage
Outside is my favorite place to exercise! The fresh air really clears my head! I only struggle with my exercise when I can't get outside due to rain or cold.

STARCROSS

12/1/2013 3:50:53 PM

STARCROSS's SparkPage
I make it a habit of walking outdoors every day. I particularly love to walk in the deep woods or out on the lake in the winter. Being surrounded by the great outdoors reconnects me to the world and everything in it.

SPIRITJOURNIER

11/19/2013 11:14:39 AM

SPIRITJOURNIER's SparkPage
I do like to mix it up and walk outside. I am fortunate to live a couple of blocks from a walking path with a stream running through the middle. Unfortunately the area in which I live is prone to be very windy especially in the summer which detracts from my enjoyment of being outside for my walk. I turned one of the bedrooms our children vacated into a special, nourishing, space for me. I have a desk, computer, bookshelves and treadmill in here. I have photos of nature on the walls. The treadmill faces the window so I can look outside and see trees and sky. The computer provides whatever music I am in in the mood for. That works well for me as a substitute for being outside when I find the wind unbearably irritating.

SLIMSHANN

11/18/2013 10:47:46 PM

SLIMSHANN's SparkPage
I do lunch supervision in a wooded area with elementary students and I love going out, breathing fresh air and watching what creativity that fresh air breathes into those children.

ALLYCANDOIT

11/14/2013 12:03:09 PM

ALLYCANDOIT's SparkPage
I learned this lesson when my husband and I bought a sailboat for the first time. Just stepping onto the boat released so much tension.

SUZEEFM

11/8/2013 10:59:35 AM

My husband and I are ALWAYS outside! LOL.....our friends tell us we don't really need our house! I practically have to be forced to go inside!

19GEE56

11/6/2013 3:31:59 PM

19GEE56's SparkPage
I have recently started walking outdoors and enjoy it so much. I want to build up to jogging so I can jog with my son when I visit him in Fla.

DYNAMICDEB53

10/29/2013 6:52:38 PM

DYNAMICDEB53's SparkPage
Love walking outside in all kinds a weather, well except cold rain. Right now I am side lined with a foot injury. Miss it a lot will be glad when I can get out again and enjoy walking.

KADUFRESNE

10/19/2013 10:59:46 AM

KADUFRESNE's SparkPage
I know how good it is to get outside in nature. There are times when I spend too much time indoors and the minute I step outside into the sunlight and feel the breeze, and just seeing the green or Autumn colors of nature, it lifts my spirits and I feel so much better. And now that I have my Cochlear Implant activated, I will be able to hear so much more of the sounds of outside. It's fantastic!!

Comment Pages (9 total)
[2]

Leave a comment


  Log in to leave a comment.