Member Comments for the Article:

5 Mind Games You Need to Stop Playing

These Common Tricks Never Motivate--Find Out Why

47 Comments



  • Thanks a lot for this inspiring article, I am now aware that I make most of these mistakes and will work to avoid them! - 8/31/2014 8:23:03 AM
  • Great article and just what I needed to hear! Thank you! - 6/9/2014 7:17:21 AM
  • I am guilty of all of these!! I have been trying to break the starting strong one. I am so bad about that.
    Unfortunately, for me, I have reached a place with my diet/thyroid where there are no more "little changes" I can make to improve my overall health. I eat very healthy and base in on the glycemic index, but I still can't lose weight. It is pretty frustrating, but I won't quit! My body is too important. - 3/11/2014 2:27:41 PM
  • Great article - 2/11/2014 7:13:32 AM
  • Thank you! Really enjoyed this article!
    I definitely play mind games on myself.
    - 12/20/2013 9:16:18 AM
  • I READ THE ARTICLE RECOMMENDED BY THE MOTIVATION GROUP AND I ENJOYED IT AND LEARNED FROM IT. I CAN SEE ALL OF THE 5 MISSTEPS IN MY OWN DIETING ATTEMPTS. NO WONDER I FAIL! THANKS FOR REMINDING ALL OF US READERS THAT SLOW AND SMART IS THE ONLY WAYS TO REALLY LOSE FOR GOOD. - 8/31/2013 12:49:53 PM
  • ******Motivator**** : ) Good write!! - 8/24/2013 11:25:43 AM
  • HAIER731
    I enjoyed reading this it has given me many ideas and has shown me some reaons why I had failed in the past. - 8/6/2013 1:44:13 PM
  • SUZEEFM
    Great article, but I have to say I have better success when I don't talk to others about my weight loss program/plans. I'm also more of a loner, but would not give up going out with friends....I just make sure I make good choices. If I'm going out for happy hour and have a couple of glasses of wine, I'll give something else up during the day. Then I don't have to discuss what I'm doing or answer a lot of nosy questions from people. - 8/4/2013 3:07:30 PM
  • 2MGIEBER3
    My biggest downfall #5 - the scale. Glad I read this article. Will gauge doing other things. Gosh, this is such a struggle. - 7/25/2013 12:09:04 PM
  • #5 is my big problem. I go to the gym, I eat right, I focus on being healthy, and then I step on the scale, don't see the results I was hoping for and lose all motivation. So I'm looking for ways to gauge my improvements (which helps cheer me along), without setting myself up for a plateau depression. - 7/5/2013 1:06:58 PM
  • Great article. Loved it I saved it. - 7/2/2013 9:18:56 AM
  • I think this is the best article I've read on here so far! Love it! Thank you! - 6/28/2013 12:55:20 PM
  • I love this!! :) Keep em coming. - 5/31/2013 10:05:25 PM
  • Good article to reread when motivation starts to flag. Inspiring! - 5/1/2013 8:53:53 AM

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