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10 Ways to Find Time for Exercise

Busting the #1 Exercise Excuse: Lack of Time


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I hula hoop during is fun and very good for the core! Report
Using those 10 minute spurts works for me. Report
Turn chores into exercise is a great idea. It helps me get both my chores and exercise completed for the day. It's a party in both worlds!! Report
Wake up early and exercise first thing in the morning. This has been a good plan for me. It also makes me feel great the rest of the day. The best part of starting my day with exercise is that I never worry about getting my exercise in for the day.

Great article. Report
This was a helpful article. I try to stay as active as possible at work. Report
The most important for me is to reduce the amount of time I goof off online. Report
Great ideas! I have got to cut down on media! Report
I'm going to wake up 30 minutes earlier to do some exercise, tomorrow. Report
Great ideas! Report
Good ideas Report
thanks Report
Good ideas Report
Great ideas! Report
Thanks. Report
Wrong link foe snack control...that's my job! Report

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