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Member Comments for the Article:

All About Zumba Class!

Dance Your Way to Fitness

57 Comments







KIM212121

5/20/2014 12:39:54 PM

KIM212121's SparkPage
Please be cautious with Zumba. It is very much a do as the instructor does exercise, very little is actually taught. As a trained dance professional I would advise real caution. take it very easy and don't do anything that hurts. Tis is a great workout but also a very easy way to do permanent damage.

MFIEKER

2/10/2014 12:22:45 PM

I love Zumba! Doesn't feel like a workout. Just fun dancing.

ALDENEJUDD

2/10/2014 11:30:19 AM

I would like to see Zumba added to the Spark Fitness Tracker!

DOVE52

2/2/2014 6:46:07 PM

DOVE52's SparkPage
I have arthritis in my knees too however i love the class. I just do what I can do and have fun

BADNBUTIFL

1/5/2014 10:48:27 PM

BADNBUTIFL's SparkPage
I belong to a zumba class, and my instructors always say that if you can't do certain moves then just walk in place as long as you move. It is great because it is not only movement but fun hooting and hollering while working out. My instructor also says that we should wear court shoes so we can dance without hurting out feet. I now got the zumba wii game and it is good but not the same as the real thing.

ASTRID67

1/4/2014 2:58:15 AM

ASTRID67's SparkPage
Had my first Zumba class tonight. Danced everything from Salsa, Merengue, Cumbia, Hip Hop, to Bollywood-inspired Punjabi dance! I felt silly and had a great time! I will definitely be back next week.

LEANMEAN2

12/30/2013 6:06:19 AM

LEANMEAN2's SparkPage
My arthritis won't allow that!

SPARKLINGME176

12/29/2013 8:41:12 PM

SPARKLINGME176's SparkPage
Love it!!!!!

GINNYN2

12/27/2013 10:25:30 AM

GINNYN2's SparkPage
Can someone who us
As had a knee replacement. Unfortunately I had a knee replacement and I can't kneel.
I would appreciate any info since it looks like a great workout
Thanks



















Can t kneel and i dont knoecoif this acreqired. i live the zunba worksout and i hip i an do. yhanks for any info.Dan,t knees

DAISYD810

12/22/2013 2:36:10 PM

DAISYD810's SparkPage
Zumba is my all time favorite exercise class! I have been taking it once or twice a week for over three years. I am 52 and a bit overweight, but I don't feel self conscious at all because we have so many different kinds of people in my classes - young, old, men, women, fit, very overweight - you name it! Our classes are very diverse, which is what makes them fun. We all have so much fun together because the instructors are great, they motivate us and tell us "just do what you can do". If anyone feels silly in a Zumba class, it is time to find a new class! With the right classmates and instructors, you can truly have a blast while blasting calories. Please don't give up!

CLAYLADY001

12/22/2013 10:43:49 AM

CLAYLADY001's SparkPage
I can barely walk forget Zumba.Would love to be able to take classes but with severe spinal athritis I am doing good just to be able to walk around my house a little and exercise on my elliptical in the eve.Sure sounds like FUN!

SOCALDEBBIE

11/14/2013 2:01:40 AM

SOCALDEBBIE's SparkPage
I went to my first Zumba class a couple of months ago and was surprised at the range of ages and body sizes, and how easily everyone followed along. I sure didn't get every move at first but it wasn't so bad. Zumba is work, but it's a pleasure compared to trying to tolerate an hour on the treadmill or elliptical.

ATRAM33

10/24/2013 5:12:20 PM

Love Zumba!


http://musicandmotion.pl

CARMRUN

5/9/2013 10:18:48 PM

CARMRUN's SparkPage
Went to my first Zumba class tonight! It was amazing! I loved it and can't' wait to go back.

RANDOMAPRICOT

4/21/2013 5:42:30 AM

RANDOMAPRICOT's SparkPage
I've always loved Zumba. I love dancing and have good rhythm, so for me, Zumba feels like an extension of something I already love as opposed to a workout, And it has helped me lose the kilos!

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