Member Comments for the Article:

Exercises to Boost Your Brain Power

Strengthen Your Mind with These Healthy Habits


    I'm on day two of taking [url=]Add
    ium[/url]. I have plenty of energy but I can't concentrate on one thing at a time. I have a huge test to take in a few days and I'm still very easily distracted by small things. I'll start to read for maybe 20 minutes then I start getting completely of track and start cleaning or something. The energy I get from the product is great and it seems to be good for doing continuous​ motions. - 9/3/2015 3:52:51 AM
  • PWEST12345
    5. De-stress regularly. Your brain can be negatively affected by stress, and studies performed at Harvard and Massachusetts General Hospital found that regular and practice can increase the size of the hippocampus.

    Was the error in 5. created on purpose? - 10/13/2014 8:15:14 AM
  • I particularly like step aerobics because of how it challenges my brain. I have to listen for the cues AND make my body move in complex patterns. I love it!

    I wish I enjoyed crossword puzzles and the like, but I really don't. Maybe I should try them again. - 4/6/2014 8:03:22 AM
  • There are a couple of places where there seems to be a word missing. - 9/22/2013 5:12:26 PM
  • Good article - 8/7/2012 7:11:38 AM
  • Makes me wonder about my Dad as he succumbed to Alzheimer's five years ago and his younger brother is still going strong at the age my Dad died at. Of course my uncle stayed more active. - 12/21/2011 10:25:26 PM
  • A fantastic way to exercise your brain and body simultaneously is to ballroom dance! Not only are you moving around and burning calories, you have to THINK about what you're doing almost exactly at the same time as what you're going to do NEXT! And THAT is a brain workout! - 3/30/2011 1:22:36 PM

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