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Member Comments for the Article:
15 Natural Mood Lifters
Quick and Easy Ways to Lift Your Spirit
5/13/2013 7:40:07 PM
Hello there I just joined really great article there are a few points in there I can relate to that always give me a lift on any given day especially the furry friend one.
4/20/2013 11:54:32 AM
I DON'T EXPECT YOU TO BE AS CONCISE AS (KIPLINGER LETTER) BUT IF YOU TRY TO REDUCE THE VERBIAGE IN SOME OF YOUR ARTICLES TO 1 / 5 th OR LESS YOU WILL DO US A GREAT FAVOR, AND WE WILL LIKE THE WEBSITE MORE AND GOD FORBID!!! YOU WILL BE READ MORE. (REMEMBER YOU ARE NOT THERE TO CREATE MEMORABLE PROSE; YOU ARE THERE TO EDUCATE US VIA NUTRITION AND EXERCISE SCIENCES.
IN GENERAL IT IS ONE OF THE BEST SITES AND I DO APPRECIATE IT A LOT. BUT, PLEASE DO NOT LET IT GET TO YOUR HEAD.
4/17/2013 4:27:14 PM
bake cookies? are you serious? Otherwise, a good article..
4/17/2013 12:22:39 PM
Great article. Thanks so much for the suggestions!!!!
Something that needs pointed out is folic acid is the synthetic form of folate and is not as well absorbed by the body, ESPECIALLY if you have a condition called MTHFR. PLEASE be sure to take FOLATE, not folic acid. You can find it in raw whole foods vitamins. WAY better than taking the extremely inferior folic acid.
I am usually in a good mood,that is until my husband comes home from work . He starts telling how much he hates his job , it is killing, so forth. He says he is going to quit, but he dosn't anyway it put me in a bad mood. Sometimes I'll have something planned for the evening, then I just forget about it because he has changed my mood. This is 2 or 3 times a week. I like theses ideals I will try some of them.
When I need a boost I simply look at my cat and give her a cuddle. she is still a kitten so can be cuddly and playful which is fun. It takes you mind off of things and reminds you it is often the simple things that give you joy. Good article.
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