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Member Comments for the Article:

15 Natural Mood Lifters

Quick and Easy Ways to Lift Your Spirit

55 Comments







AHUVAK1

7/23/2013 9:59:46 AM

AHUVAK1's SparkPage
I really loved this article!

SOOKIE

7/23/2013 8:45:39 AM

SOOKIE's SparkPage
I enjoyed this article. Yes its lengthy, but informative. Thanks SP, keep sparking!

OAKASHANDTHORN

7/3/2013 2:43:50 PM

OAKASHANDTHORN's SparkPage
I beg to differ with EEGINER, below. I found this article, and all others I have read on the site, to be of optimal length. I think the article has no excess verbiage, and if a person wanted to skim to the "fine points," one could skim down to the numbered list which is quite concise.

I wonder if EEGINER stands for "engineer" of some sort. I have to confess that most engineers I am acquainted with are scientific minded, and not really into "words"/verbal expression, and so forth. I, on the othe hand, really love all types of work-smithing.

If fact, I am usually guilty of producing far too much verbiage, especially when writing.

But, back to the point: Thank you for the excellent suggestions.

DMARYD

5/13/2013 7:40:07 PM

Hello there I just joined really great article there are a few points in there I can relate to that always give me a lift on any given day especially the furry friend one.

EERGINER

4/20/2013 11:54:32 AM

I DON'T EXPECT YOU TO BE AS CONCISE AS (KIPLINGER LETTER) BUT IF YOU TRY TO REDUCE THE VERBIAGE IN SOME OF YOUR ARTICLES TO 1 / 5 th OR LESS YOU WILL DO US A GREAT FAVOR, AND WE WILL LIKE THE WEBSITE MORE AND GOD FORBID!!! YOU WILL BE READ MORE. (REMEMBER YOU ARE NOT THERE TO CREATE MEMORABLE PROSE; YOU ARE THERE TO EDUCATE US VIA NUTRITION AND EXERCISE SCIENCES.

IN GENERAL IT IS ONE OF THE BEST SITES AND I DO APPRECIATE IT A LOT. BUT, PLEASE DO NOT LET IT GET TO YOUR HEAD.

DANYLEIN

4/17/2013 4:27:14 PM

bake cookies? are you serious?
Otherwise, a good article..

LOPEZB2012

4/17/2013 12:22:39 PM

Great article. Thanks so much for the suggestions!!!!

NESHAMA123

4/17/2013 8:53:17 AM

NESHAMA123's SparkPage
Thanks for a great, positive article.

DEBORAHMACD

4/17/2013 6:41:36 AM

DEBORAHMACD's SparkPage
I live in a foggy rainy city, I have to take vitamin D or I would very depressed. Oh and believe me you CAN bake cookies and not eat them. Lol
This is a great article! Thank you

MOMMYTO3PLUS

3/12/2013 10:37:57 PM

MOMMYTO3PLUS's SparkPage
Something that needs pointed out is folic acid is the synthetic form of folate and is not as well absorbed by the body, ESPECIALLY if you have a condition called MTHFR. PLEASE be sure to take FOLATE, not folic acid. You can find it in raw whole foods vitamins. WAY better than taking the extremely inferior folic acid.

ANGYBONE

1/22/2013 7:59:17 PM

ANGYBONE's SparkPage
Great tips but take from an over-eager volunteer, think carefully before jumping into too many volunteer situations. Pick a few things that really matter. You can overload yourself very quickly.

FULLESTLIFE2DAY

1/1/2013 7:28:27 PM

Thank you for this powerful information! I especially like the taking a 20-minute nap suggestion! :)

CONCHA77

12/30/2012 9:17:30 AM

CONCHA77's SparkPage
Great article to wake up to. Thank You.

1935MARY

9/19/2012 5:09:28 PM

1935MARY's SparkPage
I am usually in a good mood,that is until my husband comes home from work . He starts telling how much he hates his job , it is killing, so forth. He says he is going to quit, but he dosn't anyway it put me in a bad mood. Sometimes I'll have something planned for the evening, then I just forget about it because he has changed my mood. This is 2 or 3 times a week. I like theses ideals I will try some of them.

AEGISHOT

5/2/2012 5:05:17 AM

AEGISHOT's SparkPage
The last two "lifters"have been working for me and it still does, especially writing my mood down.

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