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Member Comments for the Article:

15 Natural Mood Lifters

Quick and Easy Ways to Lift Your Spirit

53 Comments







LEANMEAN2

12/20/2013 6:20:16 AM

LEANMEAN2's SparkPage
Thanks for sharing.

JAENIM

12/9/2013 12:38:33 PM

Thank you so much!^^

This really helped get me stay happy throughout the day!

MUNCHBENJ

11/15/2013 6:14:58 AM

Enjoyed article

BLONDIE218145

10/21/2013 11:16:54 AM

BLONDIE218145's SparkPage
Staying positive has always helped me. These points are very essential to all of us. Thank you for sharing.

_CHARITY_

10/4/2013 12:26:29 PM

_CHARITY_'s SparkPage
Great article!

SUSAN727

8/27/2013 11:10:28 AM

SUSAN727's SparkPage
This is a terrific article and what I needed today.

Thank you SP!
Susan

SMILES4100

8/27/2013 9:02:07 AM

SMILES4100's SparkPage
I love these ideas! Sometimes, a smile in the right direction really can change the day!

But as someone with bipolar disorder, I will say that doing positive things can make me feel better. But I can always tell when I am having one of my downswings and not just a blue mood because faking it doesn't make me feel better, it makes me feel tired, and thus more bad moody.

SUZETTE070

8/27/2013 6:42:24 AM

SUZETTE070's SparkPage
Just read this for not the first time. Got another idea to take away. I love these articles! thank you.

KINPAKU

7/24/2013 12:00:45 AM

This is a great article and some wonderful tips!

DELLMEL

7/23/2013 6:50:16 PM

DELLMEL's SparkPage
Great article. Thanks for the great info.

CHRISSYMARIE43

7/23/2013 1:49:31 PM

CHRISSYMARIE43's SparkPage
Fantastic article. I'll be calling on this often!

LAURAS2337

7/23/2013 1:47:06 PM

LAURAS2337's SparkPage
I loved reading this article! I just joined the site today, and this is definitely some great advice for me!!

ELLIEW4

7/23/2013 12:00:41 PM

ELLIEW4's SparkPage
In the summer, working in the garden, especially picking flowers and blueberries that I grew, instantly lifts my mood. I try to head into the garden every day. Seeing the changes in nature and spotting a hummingbird or other wildlife is an instant mood booster!

AHUVAK1

7/23/2013 9:59:46 AM

AHUVAK1's SparkPage
I really loved this article!

SOOKIE

7/23/2013 8:45:39 AM

SOOKIE's SparkPage
I enjoyed this article. Yes its lengthy, but informative. Thanks SP, keep sparking!

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