I really like this list - going to print it out and hang on my wall as a reminder. Love practicing random acts of kindness. FYI - water is awesome, but you don't HAVE to drink COLD water. In fact, room temperature water is often a better choice. However, if you PREFER cold water, then............:)
Santa Claus gave me quite a few new soaps & lotions & bubble bath & shampoo. The new scents have given my aromatherapy experience a fresh boost. It is helping me sleep better and has helped me have a lighter, more cheerful mood .
I needed this. Have been spending more time at the desk lately and feel miserable for it. If I can squeeze it in, I take 5 minutes to walk the building or the stairs just to get my blood moving. Good tips!
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