Way to hit the nail on the head, especially with the "I don't have time" excuse. I really believe you have time for whatever your real priorities are, and if you make fitness a real priority, you WILL find time!
Renting DVDs from the local library is a great idea! And the truth is, the nobody-pays-attention-anyway mindset is correct, for the most part. However, if you're overweight and at the gym, and I've noticed you, it's not because I'm judging you, it's because I'm mentally cheering you on.
- 8/16/2010 6:27:57 PM