Nuts, oh nuts. I have been eating these little power houses for years. Throughout the day, I grab a few different ones. Walnuts, Cashews, Almonds, and Pistachios are all my favorite. I also combine them with jumbo black raisons for added benefit. Most breakbast days consist of a bowl of oatmeal on top of walnuts, and cinnamon. I don't eat meat, so these little creatures really satisfy me. Oh! not to forget, before I go to bed or while reading in bed, I grab a few Walnuts. There I've given my body protein to munch off of throughout the night. That way it leaves my hard earne muscles alone.
- 9/23/2011 6:20:17 PM