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Member Comments for the Article:

8 Workouts You'll Love if You Hate to Sweat

Don't Sweat It! These Perspiration-Free Workouts Deliver

39 Comments







ESHTEMOA

3/6/2014 10:36:42 PM

ESHTEMOA's SparkPage
My main exercises are walking,swimming, and yard work and it keeps my B/P stable.

ESHTEMOA

3/6/2014 10:35:57 PM

ESHTEMOA's SparkPage
My main exercises are walking,swimming, and yard work and ot keeps my B/P stable.

LEANMEAN2

11/7/2013 5:20:33 AM

LEANMEAN2's SparkPage
Thanks for sharing

JUDY1315

8/30/2013 12:41:06 PM

JUDY1315's SparkPage
I am amazed! I sweat through almost every one of the exercises listed. Why would SP offer an article with information that is so inaccurate? Disappointed!

SHARPEI7

8/29/2013 10:24:32 AM

All 8 of those exercises listed makes me sweat. I don't think there is no true exercise that won't get some perspiration out of you.

SWEETTEA99

8/29/2013 10:19:57 AM

SWEETTEA99's SparkPage
I sweat anytime I start to do something other than a slow walk...cleaning the house, riding my bike, during strength training, and walking from the car to my classroom at school all make me sweat. I believe that it maybe because of how often I workout. My brain senses an increase in movement and says workout time, time to keep cool!

FREES1

7/27/2013 10:36:56 PM

FREES1's SparkPage
Must not being doing things correctly as I've sweated doing hatha yoga, walking even below 80 degrees, aqua cardio and strength training!

TREEBW

7/27/2013 6:14:15 PM

TREEBW's SparkPage
I sweat with yoga, and I sweat like a maniac during a good walking workout. To not sweat while walking it would either have to be cold out or I would have to walk a bit more slowly than I would prefer. Also, people don't want to get wet due to sweat but they will jump into a pool? Either way you will need to shower after!

LEANMEAN2

5/22/2013 6:54:16 AM

LEANMEAN2's SparkPage
I sweat with yoga and Pilates.

DELLMEL

5/19/2013 4:16:41 PM

DELLMEL's SparkPage
I don't like to sweat. But when I exercise I sweat alot
I love water aerobic.

GLORIAMAJDI

5/19/2013 2:46:57 PM

GLORIAMAJDI's SparkPage
If I don't sweat I don't feel like I am getting a decent workout. I know that isn't true, but I just feel that the sweat is indicative of working hard. If I go to the gym (haven't done that in a long time) I can't stand it if it is too cool in there or if there is a fan blowing on or near me. I want to be HOT and sweaty. Cold and sweaty to me indicates illness. One problem I do have is that I do like to be hot and sweaty when I work out, and I do usually work out at lunch time - I don't like going back to work all sweaty! Gross.

ALIZAHH

10/29/2012 2:58:26 AM

ALIZAHH's SparkPage
I can even do Zumba and not sweat. Can't believe my lack of sweating is healthy. WHat does it mean?

DDESERTDDAWN

9/7/2012 12:15:54 AM

DDESERTDDAWN's SparkPage
I get sick to my stomach when I sweat. It causes me to break out in weird flushes that hurt- Fibromyalgia may be to blame-- seems like all my weird quirks are part of the disorder.

I sweat with pilates, yoga etc.

Water work helps tons tons tons, but I have to be careful not to overdo. Sure wish I could get some professionals to help me with what would work-- but insurance issues cause the medical providers to pull back rather than broaden help. Sigh.

SOUNDQUEST

8/22/2012 1:59:16 AM

i have arthritis in both hips. i am 54 years old. can some one tell me what would be good exercise for my adomen?

GENESIS2012

7/27/2012 3:29:54 PM

GENESIS2012's SparkPage
I don't know about "not sweating" but one of my favorite activities is water jogging and using my aqua weights. I'm fortunate to have access to a couple of pools that are water walking/jogging courses with an area for using weights or doing water aerobics. Because I have been lucky enough to inherit arthritis in my hips - yuk - which was made worse by my falling flat on my back last summer, I do water exercises because they are less stressful on the joints. As for sweating ? I don't know - how can you tell if your sweating when you are in water up to your chest ?

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