Doing housework is definitely a big work-out especially for big girls like me.
I find it's a work-out I can stick to consistently: cleaning the bathroom, cooking (standing in a hot kitchen for more than an hour makes me sweat!) and washing dishes, vacuuming, dusting, and rearranging furniture.
Thanks for the good advice, sparkpeople.
- 8/13/2014 6:16:01 PM