These are great ideas to help calm a person. I use about 6 of the 11 and some others as well. However, to be realistic (for myself at least) some days blip up with one more stress to deal with that I have to just take a breath and say, "tomorrow will look better". Some situations look better when we adjust to the addition of "just one more" and find a way to fit it in our already overwhelmed basket.
- 10/22/2011 12:51:34 AM