I thoroughly agree about running outside with no music.
I only run outside and would never dream of wearing headphones - I need to be able to hear what's going on around me.
I get into a rhythm with my breathing, matching my pace, and find that hearing my breath keeps me going.
Also, what could be better than listening to the wind in the trees and the birds singing?
- 3/3/2013 2:41:19 AM