I found reading Richard Bernstein M.D.'s "The Diabetes Solution" to be very helpful in learning about Insulin Resistance. Dr. Bernstein has had Type 1 diabetes since he has been twelve years old and he is a healthy 78. He uses a low carb diet, so this diet with 50% carbs wouldn't "fly" with him.
11/27/2010 11:25:53 AM
This article says free meal plans but I still dont see a meal plan, my nutrition tracker says they are unavailable for people with diabetes. anyone know where to find them, or are they still unavailable?
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