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Staff Picks: Healthy Fast Food Lunches
10 Fast Food Meals that Won't Wreck Your Diet
11/22/2013 10:06:53 PM
PAUL Taco bell for me too nothing fried others i get grilled chicken salad or wraps. I have gone to Burger King and gotten a cheese whopper without the roll very tasty and not fried
8/31/2013 2:45:45 PM
Wendy's cheeseburger and fries? I'm sorry, but all the pickles and tomatoes in the world can't compensate for that mound of artery-clogging fat. I'm surprised that a registered dietitian would eat this, much less recommend. Highly inappropriate in my opinion.
Sure, good in calories and fat content... but I'm betting the sodium is still very high. It all depends on how one defines a "healthy" meal. That being said, if you're stuck with fast food, these are the better choices. A better bet - plan ahead. :)
10/12/2011 12:57:43 PM
Thanks for the good tips, they sound good and a couple I wouldn't have thought of myself.
Right now I'm really lovin McDonald's Southwest Grilled Chicken Salad. And yes I get the dressing that comes with it (It's absolutely delicious!) Total calories=420 The dressing is 100 by itself..... but you have to allow yourself some bad fats sometimes!
My favorite is wendys Ultimate grill with no honey mustard just plain or tiny bit of ranch I put on myself with a small chili with onions and crackers, and a large minute maid light lemonade. This whole meal comes to 560 calories, 100 from fat , 11 grams total fat, 65 grams carbs, and 48 grams protein. You won't be hungry and completly satisfied.
5/30/2010 8:43:12 AM
I really like the chili over a plain baked potato idea. Lots of good ideas, thank you. I wish we had chipotle here, it sounds good :)
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