Chick-Fil-A does have another b'fast option, far healthier in so many ways. It's their multi-grain oatmeal. There's almost no sodium, and very little fat, even with the toppings of nuts, dried fruit & brown sugar. To cut the overall calories while keeping some protein, keep the nuts (unsalted) and leave off the brown sugar and dried fruit, unless you know you have room for it in the day. In a pinch, this is my option, and the oatmeal is hearty and tasty, even without any toppings.
- 8/21/2012 1:57:07 AM