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Spring Into Shape Bootcamp Workout Plan

Get Fit, Have Fun and Reshape Your Body for Summer


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  • I'll DO IT!!!!!! - 1/2/2010 2:59:04 PM
    I'm ready! It's a nice short term goal to start the decade with. - 1/2/2010 2:41:42 PM
  • I might try it, but then, I just started so I'm a bit worried that it might be too much, too soon. - 1/2/2010 2:21:46 PM
  • This is a lot of work and takes up a lot of time especially for people who work all day. My job is very physical and leaves me sore and tired. I have no energy to exercise after my day at work and I have no time before work. So what does one do? - 1/2/2010 1:15:54 PM
  • Oh geez, just what I need, a video to watch!!!!!!!! Being on dial-up, watching any video is next to impossible...and I really was up for the challenge !! - 1/2/2010 12:31:43 PM
  • This is a great time to start. I am ready for this and I do need guidelines. - 1/2/2010 12:16:32 PM
    Where do the workouts show up? I went to the Bootcamp page, but it looks like its mostly comments. - 1/2/2010 11:38:49 AM
  • I did the 10 minute bootcamp workout for day one, just to try it. I had to modify some of it, since my level of fitness still at a beginner status, but I liked it. - 1/2/2010 10:48:04 AM
  • For medical reasons at this time I am not allowed to exercise. So boot camp will have to wait. But I will not let that stop me from getting to my goal. I have lowered my overall caloric intake and have continued my weight loss all through the holidays. When you get close to your goal the weight loss is harder to come by. I intend to create a new goal once I reach my initial goal. This helps to keep my focused at every meal. NOTHING tastes as good as this "angel reaching new heights". - 1/2/2010 10:14:43 AM
  • Sound like fun and very motivating. - 1/2/2010 9:09:09 AM
    you can still participate, you just don't get the prizes! - 1/2/2010 8:52:37 AM
    I'm ready, lets go! - 1/2/2010 8:49:37 AM
  • I'm ready for take off! - 1/2/2010 1:01:50 AM
    I think this will be fun to see if I can do it or rather stay with it. ;) I think this will get my habit of exercising daily a major boost! - 1/2/2010 12:32:06 AM
  • Excellant, a bootcamp with the tools and motivation I need to feel confident about finishing - 1/1/2010 8:35:00 PM

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