I am excited to start another bootcamp. They help to keep me motivated and doing something everyday. I have finally worked my way up to running a 5K on the treadmill. Haven't gone that far outside, YET, but I will. For me walking 20 miles is no biggie but running a 5K is HUGE!
I am doing the bootcamp challenge but doing each one a day early because of time. I have just finished the Jan. 3 challenge. I did not go as fast and have problems with flexiblity, but I did finish.
1/2/2010 4:57:08 PM
Im ready to start this challenge- I have done this boot camp before and it is really not that bad. If you feel like it is too much then just do what you can. It all about moving. For the dial up.They do sell the videos and it is a pretty good price. I actually won a video cd from a log in spin last spring. I feel it is worth it. Good luck to all of you.
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