Crap. Maybe if you're outdoors and slowing off, but if you're indoors and going to get changed right after it doesn't matter. Even if you are outdoors, but heading right back to the warmth after, you're not going to out their long enough after your workout to get cold and icky.
There's already enough excuses to prevent exercise, Can't Afford the Special Clothes shouldn't be one of them and articles like this perpetuate the nonsense.
I work out in a good sports bra and my pyjama bottoms half the time and shower right after.I don't waste cash I don't need to
- 12/1/2011 10:04:03 PM