Liked all your "I statements"; especially when you said you couldn't blame your parents. It is time for all of us to assume personal responsibility and do this. Thank you for your honest review and congratulations!
Nice video and encouragement. I am 47 looking to loose at least 30-40lbs. It's difficult, and a gym is not for me. I am too selfconcsious. But I still am gonna do better to lose it. I have to, my health is at stake at this point. thanks blazzrgrl
Thanks for sharing. When I get down I often look for something on the spark pages to lift me up. You do get dicouraged when you try so hard and don't drop and pound, when this happens I also stop to think what I have gotten out of this, this week.Allot of the time it maybe that I am just happier with myself. That's allot
5/2/2012 6:45:03 PM
Your video is the first I've watched since joining SparkPeople yesterday. Thanks for the HOPE.
Thanks so much for that motivating video. Wow.. Sometimes i feel like I have truly lost my battle with the bulge and just want to throw my hands up in defeat. It is so physically and mentally draining. I know all there is about healthy eating, what exercises I should be/could be doing but it seems like all motivation has gone. But after seeing your video I feel a renewed sense of hope that little by little I too can be a success story.
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