Member Comments for the Article:

How Weight-Loss Blogging Can Help You Reach Your Goals

Blog Away the Pounds!

43 Comments



  • HEALERR
    I used to weigh 228 Lbs. at 5' 7" , then I started the Hard Boiled Egg Diet on April 19 2015.
    I would do the diet one week on and one week off, and so far as of July 27 I'am at 168 Lbs. lost a total of 60 Lbs. I use spark people Nutrition for calorie count, and weight program, I would gain about 2 Lbs. on my week off and lose 7 to 8 Lbs. on my week on. I am 64 years old. And now I'm doing heavy weight training at home, to keep it off. And if I gain a few Lbs. all I have to do is go Diet for one week to Lose it . And I feel great thanks to egg diet and Spark people. - 7/27/2015 2:03:29 PM
  • I blog for me but it is a public blog. I like the idea of something I say helping someone else when they are struggling. Also, the feedback I receive is helpful to me as well. - 11/26/2014 2:35:26 AM
  • I have benefited so much from some other people's blogs. I have started y own and definitely see the potential, but I am also trying to locate the privacy information on Spark People site with no luck.Understanding that would help me move forward with my blog. - 11/25/2014 11:24:51 AM
  • I have benefited so much from some other people's blogs. I have started y own and definitely see the potential, but I am also trying to locate the privacy information on Spark People site with no luck.Understanding that would help me move forward with my blog. - 11/25/2014 11:24:42 AM
  • I really enjoyed reading this article! Thank you for sharing it. Blogging is something I love doing anyway, and I'm especially loving blogging along with this weight-loss journey. Thanks for the encouragement to keep blogging. I agree it adds a lot to the process and keeps me encouraged. I've sent a couple of my blogs on SP to friends who aren't trying to lose weight, and they've said the blogs encouraged them in other areas of their lives. It's a great way to build community. I get inspired every day reading SP members' blogs. Keep blogging, everyone!!! - 11/20/2014 12:29:56 PM
  • I just posted my 10th video blog. Kinda fun! - 5/7/2014 12:43:54 AM
  • I have a hard time trying to post messages or blogs. - 4/26/2014 9:34:51 PM
  • ITSSTEVE
    I don't have a blog but I keep my friends and family updated on my Facebook page. At first, it was "bitter sweet" because I lost a couple of "friends" who were annoyed by my posts. I find that Facebook helps keep me accountable and provides support. Sometimes when I felt like giving up I would look at my "success" posts/pictures and look at all the likes and comments. Those people are pushing me to succeed so I can't let them all down. Most importantly, I can't let MYSELF down.

    The two most important components for weight-loss success is dedication and support. This is your personal battle but it's good to have support when you need it! - 4/4/2014 1:21:31 PM
  • Great article! So inspiring. One of my mini-goals is to use tools such as journalling, blogging and discovery/intention statements to get really honest with myself in my desire to be fit, have energy and feel great! This article has tonnes of insight. - 2/28/2014 3:22:58 PM
  • I used to feel bummed blogging and no one even read or responded to it. Now I just do it for myself and if someone happens to see it and feels inspired than fantastic..if not then I still post it feeling fantastic! I am definitely going to start blogging more:) - 7/10/2013 2:59:29 PM
  • I love blogging on SP! I try to do a video blog everyday.

    I do have some friends who watch them all, and I truly appreciate the encouragement I get from them; but I use my vlogs do get my emotions out and organize my thoughts.

    I've found it really helps me on my journey. - 5/7/2013 9:38:53 AM
  • Hello SP family I just joined and I am looking foward to the support offered on my journey Thanks to everyone - 5/6/2013 6:17:36 PM
  • Thank you for explaining what a blog is and how to go about starting my own. I am going to start my first blog today. - 5/1/2013 7:16:17 AM
  • Wow this really gave me some insight...I'm going to utilize this for my personal gain...In a way I can share and perhaps help myself and others along the way...and vise versa :) - 1/27/2013 10:59:25 PM
  • I think I'll try this.
    - 12/4/2012 9:40:56 AM

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