I don't have a blog but I keep my friends and family updated on my Facebook page. At first, it was "bitter sweet" because I lost a couple of "friends" who were annoyed by my posts. I find that Facebook helps keep me accountable and provides support. Sometimes when I felt like giving up I would look at my "success" posts/pictures and look at all the likes and comments. Those people are pushing me to succeed so I can't let them all down. Most importantly, I can't let MYSELF down.
The two most important components for weight-loss success is dedication and support. This is your personal battle but it's good to have support when you need it!
- 4/4/2014 1:21:31 PM