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Member Comments for the Article:

Drop the Fatitude and Get a Winning Attitude!

Change Your Thoughts to Win the Weight-Loss Game

105 Comments







JUDIL62

4/14/2010 2:40:03 PM

JUDIL62's SparkPage
wow....I have all three symptoms...feels like the author of this article knows me:)

DGA2009

2/8/2010 10:09:34 AM

DGA2009's SparkPage
I noticed some of the other comments had concerns about the term "fattitude" and I understand their views. Yet, I can relate to almost everything mentioned here. I'm actually glad there is a new name for my behavior and self-defeating attitude. Now, from this point on I will think of that term to shift my mindset from the negative to the positive. Thanks for the wonderful insights in your article.

BANUELOS2148

2/5/2010 1:38:53 AM

so much great information ..i'm gonna save it and read it over and over again. Loved it!!

HELLAVAHC

11/17/2009 6:51:26 AM

Always thought I was a person who took responsibility for my actions... But my setback this fall seems to have pointed the finger elsewhere. The people who stress me out don't put food in my mouth. I do. I can do this!

AFITJULIE

10/19/2009 9:22:29 AM

AFITJULIE's SparkPage
Great reminder....so i made bad decisions this weekend....I will learn from them, not beat myself up and get right back to it today!

JAYNESOMEBODY

9/28/2009 5:53:25 AM

Boy did I need to hear all of that! Just getting started doesn't feel as difficult knowing that it's up to me, I'm in control of the decisions i make, the ones that are right in front of my face! Yes!

JOY_IS_LOSING

9/21/2009 11:13:05 AM

I found out I'm drama queen and an all or nothing gal. Glad it wasn't 3 out of 3! Something to keep in mind as I go about my day. More than day by day, it is decision by decision.

NEW_VANILLA

9/1/2009 2:42:03 AM

NEW_VANILLA's SparkPage
This is so true. 'Attitude determines your altitude'.

WATERBRIDGE

8/3/2009 10:48:18 PM

WATERBRIDGE's SparkPage
thank you for the gentle kick in the butt. First time I have heard notion of quest for perfection and instant gratification linked to obesity.very interesting ideas.

JBARUWA

8/2/2009 3:40:55 PM

JBARUWA's SparkPage
Thanks so much for the article. It is a great article for someone like me who tend to lose hope quickly

CONKNEE0728

7/31/2009 9:11:48 AM

Awesome article! Thanks

DEBBIEFOURTY

7/22/2009 12:20:09 AM

DEBBIEFOURTY's SparkPage
Great article Coach Dean...lots of great info and valuable nuggets!

DEBBIEKAY1

7/21/2009 8:04:15 PM

Again a GREAT article! You Rock!

RUSTYSHEBA

7/20/2009 1:36:55 PM

RUSTYSHEBA's SparkPage
even for us "seasoned" people who are just about there with our weight loss, it still helps to reinforce the rules.. thanks for keeping us in the know and for helping us spread the word!

ANMRUNNER

7/16/2009 5:00:32 PM

ANMRUNNER's SparkPage
Awesome article Coach Dean!! I always love reading your articles but this is an especially good one. I love the idea of the "fattitude"...maybe that's my problem! Thanks again!

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