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Drop the Fatitude and Get a Winning Attitude!

Change Your Thoughts to Win the Weight-Loss Game


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  • MOEH802
    I found your article to be an "eye opener" for me. Thanks!
    I have a "fatitude" attitude, but working on making it a "winning" Attitude!
  • Great article, I'm adding this to my favorites and posting clips on my page as a reminder
  • Good article, something to definably think about. Thank you
    Finally an article that doesn't pander and baby people. This is a great motivational article and pointed out to me exactly why I've failed in the past and why I will continue to succeed now. Thank you!
  • I used to have that all or nothing fattitude! I was ALWAYS starting on if i messed up Monday...I ate bad until the next Monday. I am grateful that I no longer can be described has having a fattitude. The scale isn't doing much but I've been on this journey for 2 months consistantly and I'm not turning back. In fact, I see more of who I am in the Winning Attitudes :-) and I'm very thankful for Sparkpeople and the countless supporters I have!!
  • Hello, my name is Carla and I suffer from "Fatitude".
    Step 1, admitting I have a problem. Step 2, finding a cure.
    1. No problem, 2., I'm not so sure about. I am my own worst enemy. Bad thoughts, negative comments, feeling of failure, punishments; all brought on myself by myself.
    Yes I am definately my own worst enemy and I don't know how to stop.
  • Thanks for telling it like it is! What a great article!!!
  • This was a wake up call!!! I think your article was real and straight to the point. Thanks,
  • Nice article! I finally have come to acknowledge that I am a Drama Queen and an all-or-nothing. It is still hard to keep going, though, but I sure plan to keep fighting my demons.
  • awesome so right on food life the whole thing thank you
  • How embarrassing! I thought I was fairly good at maintaining a positive attitude, however having read this article I am 100% guilty of all these 'fatitude' problems! I also think I may need to start reading this everyday to get my act into gear!
  • I need to read this article everyday to stay on track!!

  • Although I'm not a fan of the consistent use of the term 'fatitude', as I find it kind of demeaning, the article was definitely good and spot on! I found that I have a lot of the 'symptoms' here and now have also been alerted to some of the helpful 'fixes' to those so-called symptoms. I'm really enjoying this site and the articles so far!
  • I think this was a positive article full of helpful advice. I felt the use of the term "fatitude" was a clever way to describe a mental state many of us feel, and every bit of advice was great for trying to move past that defeating mind set!
  • This article was perfect timing for me. I was going to search on how to "get my head into this" and this was first article that came up when I logged on. Fatatuttude decribes me and personaly I didn't feel bullied - enlightened is more like it. Thank you.

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