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Drop the Fatitude and Get a Winning Attitude!

Change Your Thoughts to Win the Weight-Loss Game


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  • A brilliant article, these are the messages I've had to work hard to include as my natural thinking every day, but I'm finally happy & confident again! Takes time, but your life will change like you can't imagine. - 11/4/2012 6:28:22 AM
  • This was a great article - will save to re-read often. Thanks! - 10/19/2012 11:57:41 AM
  • Thanks for sharing - 10/18/2012 6:57:56 AM
  • Thank you for this article. I really needed it today! - 10/16/2012 5:08:40 PM
  • Great article. Definitely one I am going to reread. - 10/16/2012 3:13:49 PM
  • Great article.
    I have always said, the right attitude is a positive one. That is why I was able to go from 335 to 145 in less than two years. And choice, the choice is always yours. NO one makes us eat any food . We have the choice. It's all in your mind. What do you want more to be healthy and weigh less or have a moment of pleasure by eating some food.? A taste that doesn't last only creates more fat for you to cope with.
    Say good by to the word can't. Say hello to I CAN. And set out to do it. It's all with in your capabilities. But you and only you control your destiny.
    Be strong, stay positive.
    Tisha - 10/16/2012 2:33:50 PM
  • MOEH802
    I found your article to be an "eye opener" for me. Thanks!
    I have a "fatitude" attitude, but working on making it a "winning" Attitude! - 10/16/2012 2:10:43 PM
  • Great article, I'm adding this to my favorites and posting clips on my page as a reminder - 10/16/2012 1:45:07 PM
  • Good article, something to definably think about. Thank you - 10/16/2012 1:14:46 PM
    Finally an article that doesn't pander and baby people. This is a great motivational article and pointed out to me exactly why I've failed in the past and why I will continue to succeed now. Thank you! - 10/16/2012 11:19:06 AM
  • I used to have that all or nothing fattitude! I was ALWAYS starting on if i messed up Monday...I ate bad until the next Monday. I am grateful that I no longer can be described has having a fattitude. The scale isn't doing much but I've been on this journey for 2 months consistantly and I'm not turning back. In fact, I see more of who I am in the Winning Attitudes :-) and I'm very thankful for Sparkpeople and the countless supporters I have!! - 10/16/2012 10:37:34 AM
  • Hello, my name is Carla and I suffer from "Fatitude".
    Step 1, admitting I have a problem. Step 2, finding a cure.
    1. No problem, 2., I'm not so sure about. I am my own worst enemy. Bad thoughts, negative comments, feeling of failure, punishments; all brought on myself by myself.
    Yes I am definately my own worst enemy and I don't know how to stop. - 10/16/2012 9:21:33 AM
  • Thanks for telling it like it is! What a great article!!! - 10/16/2012 9:15:07 AM
  • This was a wake up call!!! I think your article was real and straight to the point. Thanks, - 10/16/2012 8:23:32 AM
  • Nice article! I finally have come to acknowledge that I am a Drama Queen and an all-or-nothing. It is still hard to keep going, though, but I sure plan to keep fighting my demons. - 10/16/2012 8:14:54 AM

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