A brilliant article, these are the messages I've had to work hard to include as my natural thinking every day, but I'm finally happy & confident again! Takes time, but your life will change like you can't imagine.
Great article. I have always said, the right attitude is a positive one. That is why I was able to go from 335 to 145 in less than two years. And choice, the choice is always yours. NO one makes us eat any food . We have the choice. It's all in your mind. What do you want more to be healthy and weigh less or have a moment of pleasure by eating some food.? A taste that doesn't last only creates more fat for you to cope with. Say good by to the word can't. Say hello to I CAN. And set out to do it. It's all with in your capabilities. But you and only you control your destiny. Be strong, stay positive. Tisha
10/16/2012 2:10:43 PM
I found your article to be an "eye opener" for me. Thanks! I have a "fatitude" attitude, but working on making it a "winning" Attitude!
Good article, something to definably think about. Thank you
10/16/2012 11:19:06 AM
Finally an article that doesn't pander and baby people. This is a great motivational article and pointed out to me exactly why I've failed in the past and why I will continue to succeed now. Thank you!
I used to have that all or nothing fattitude! I was ALWAYS starting on Monday...so if i messed up Monday...I ate bad until the next Monday. I am grateful that I no longer can be described has having a fattitude. The scale isn't doing much but I've been on this journey for 2 months consistantly and I'm not turning back. In fact, I see more of who I am in the Winning Attitudes :-) and I'm very thankful for Sparkpeople and the countless supporters I have!!
Hello, my name is Carla and I suffer from "Fatitude". Step 1, admitting I have a problem. Step 2, finding a cure. 1. No problem, 2., I'm not so sure about. I am my own worst enemy. Bad thoughts, negative comments, feeling of failure, punishments; all brought on myself by myself. Yes I am definately my own worst enemy and I don't know how to stop.
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