This is by far one of the best articles I've ever read regarding attitude/thoughts towards losing excess weight.
Thank you for not sugar-coating the topic and putting it out here for discussion. I definitely have some of these characteristics and now that I see them for what they are, I can better address them.
I only have to worry about the decision in front of me at this moment, not all the decisions for all day, all week, etc. Brilliant!
Now, to work on that daily preparation problem I keep having :\
- 9/4/2015 12:34:15 PM