Herbal Tea has been an amazing help to me. When I started this I was drinking no less than three 20 oz cups of coffee during work and probably 4 or 5 cans of diet soda a day. I'm pretty sure I didn't need all of that caffein!
At work, I always have a cup on hand. At home I have this oversized mug that holds 3 cups and it's usually not far either. There are so many great flavors available! I never have trouble reaching my 8 cup a day water goal.
I've beem doing so well, I consider my tea a treat and I don't use any real or artificial sweeteners in it at all.
- 12/19/2012 2:37:08 PM