Thank you. I am 42 and have been 'interested' in working out since my late teens. I could never stick to anything though because I was always sooooooo tired.
I am still at that level. I only have a couple hours of energy a day. Much of that is because of my low thyroid which makes me feel sluggish, and admittedly, much of it is my food choices. I appreciated this article. It gave me a lot of insight and will certainly help me in making my decisions. I'm gonna rewrite my goals so I can 'no-doubt-about-it' stick to them!
- 8/25/2010 12:32:06 PM