I was just told about this from a friend off of the bride to be group. I have a question, I have been working out to the 7 day "swim suit boot camp" for a few weeks now. I just changed it to the " new you boot camp" I have 7 weeks and 4 days to get in shape for my wedding. Should I continue what I am doing or can I start this program?
Well I have a vacation at the lake in 2 1/2 wks so I wish I had found this (or gotten motivated to get back on track losing weight) sooner! I'm going to start this Sunday and I'll be able to get 2 full weeks in doing this. I'll pick up the resistance band tomorrow so i'm ready! Looking forward to this and getting healthier!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.