I have SAD as well... of course I do! I live in Seattle, where it is no coincidence that we have the highest antidepressant and caffeine use in the nation. Self medicating and prescriptioni medicating! LOL.
I was part of a SAD study years ago, with a doc who is now considered an experet in the field. He explained that the little "reptilian" part of our brain, known as the pineal gland, becomes accomodated to a certain amount of light in our early years. If we grew up in a sunny clime and then move to a darker one, SAD may occur. Natives who live in an overcast environment in their early years do not suffer as much, or to the same degree as non-natives.
What most of you do not realize is that SAD is a form of bipolar disorder. There is a relatively new term called Bipolar II --and it falls within that category. (Bipolar I is the sterotypical one with the wilder swings in mood, etc.)
GET HELP!!! YOU DON'T NEED TO SUFFER!
- 1/27/2013 6:27:45 PM