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Build Yourself a Better Butt

6 Booty-Sculpting Moves to Add to Your Routine

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  • I've never found booty exercises that work, ughhhh
  • Find activities that you love doing and you'll enjoy exercising.
  • Fit mind. Fit body. Fit soul.
  • This was not written by anyone in Florida because steps are NOT everywhere. I only know one person with stairs in their house and the school grounds are locked up tight so you can't use their outside steps.
  • ETHELMERZ
    How come there is rarely a picture of a male who wants a "better butt"??
  • Love the title. Like everything in life, it reminded me that if I want something I'm the one that is responsible for doing the work. That whatever problem I have others have it too and that someone else has succeeded and figured out the steps and posted it online. And lastly that no matter what people say, you really can't have everything you want in life. From a smaller pear shape, but still, sadly, a pear.
  • ETHELMERZ
    This one comes on here about every ten days, lol, for all the 18 year old members, "looking"................sort of amusing to older people. wink wink
  • MESAMESA22
    Someone asked about exercises for those of us with 'bum' knees. I do several of these at the pool..
  • ETHELMERZ
    Even having a "Perfect Butt" won't find you a "perfect" friend, so just do the exercises because you think it's good for you.
  • I work on a college campus and do "laps" on the stairs in one of the buildings 3 times a week. I really appreciate the tip to "push down with your heel while straightening your leg." Thank you!
  • These are great ideals. When I take walks some of the areas are hilly and that is great!
  • MUDDIEFIT34
    I am little frustrated with part of the article. I am a black guy and have had big hips and a big behind my entire life and I can't figure out what works. Squats don't work, running doesn't and many of these articles are tilted toward women.
  • VOLKERPUP
    Sounds great but what about something someone with a bum knee can do? Stairs are killer and forget squats or lunges. OUCH!!! Maybe some mountain climbers? Those don't strain my knee too bad.

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