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Member Comments for the Article:

11 Healthy Party Appetizers

Ditch the Fat, Not the Fun!

9 Comments







AZURE-SKY

2/5/2012 11:16:37 AM

If you don't want to give up your creamy dips, substitute fat-free yogurt, or fat-free Greek yogurt for the sour cream. I've been doing this for years and nobody has noticed the difference.

SHANTYBIRD

2/5/2011 11:57:35 AM

SHANTYBIRD's SparkPage
I love hummus with fresh veggies as a snack -- though when making it at home, I always add some tahini (sesame paste)! You can find it at international stores or in the health food aisle of your regular grocery store. I also use 3 or 4 cloves of garlic and some cumin.

LLDURADO

2/4/2011 8:21:13 PM

LLDURADO's SparkPage
I cant wait to try out these on Sunday. We are going to indulge , but not over indulge, Everything in moderation right?

3FAITHFUL

2/5/2010 11:26:53 AM

3FAITHFUL's SparkPage
Great suggestions and I'll definitely bring along a tray of fruit but sure wish I could get the party hostess to serve something somewhat healthy! My tray will be the ONLY healthy thing there!

WANT2BEFIT10

1/15/2010 5:20:50 PM

WANT2BEFIT10's SparkPage
Some great suggestions...I thought deviled eggs would be off limits, but it's nice to know that with a couple of healthy swaps in my recipe they are still do able!

WISEWIFE

11/8/2009 11:31:26 AM

Mostly the same old same old, low cal high carb is not healthy for everyone. Most of those would do nasty things to my blood glucose numbers. I'll stick to my foods, and leave the hummus ( for example) alone.
WW

LABYRINTH

2/19/2009 8:57:32 AM

LABYRINTH's SparkPage
Great suggestions... would also make some good snacks.

JIBBIE49

1/27/2009 7:17:06 PM

JIBBIE49's SparkPage
These are GREAT. Thanks.

ACURVYLADY

1/27/2009 11:19:29 AM

ACURVYLADY's SparkPage
Great info It's pretty easy to get a weeks worth of calories in a superbowl weekend.
Than you

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