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Member Comments for the Article:
Advanced Stretching Routine
Deeper Stretches for Greater Flexibility
2/20/2013 2:27:17 AM
my daughter does dancing and gymnastics, she is 11 and been doing both for 4 years. And some of the stretches are like woW! my daughter is really flexible. What age would she loose that flexibility? thanks these stretches are good i might try them myself :)
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