Member Comments for the Article:

Advanced Stretching Routine

Deeper Stretches for Greater Flexibility

2 Comments

Leave a Comment Return to Article
  • PICABOO12
    my daughter does dancing and gymnastics, she is 11 and been doing both for 4 years. And some of the stretches are like woW! my daughter is really flexible. What age would she loose that flexibility?
    thanks
    these stretches are good i might try them myself :)
  • I love doing YOGA with DVD'S from Rodney Yee. You have get technique. Thanks.

Comment Pages (1 total)
1
Leave a comment


  Log in to leave a comment.