Daily Stretching Routine

10 Stretches You Can Do Anywhere!

4 Comments

JAMESGIRLLL

5/21/2009 1:27:39 PM

oh god, i LOVE Rodney Yee!

i have many many of his videos... but it is nice to find a more simple stretching routine to do daily....

SABLEGRL

4/17/2009 11:44:52 AM

This is right on time! Thanks!

This is great! I just saved it to my favorites so I can go back to it over & over again until I have them all committed to memory. I have been doing more upper body & core exercises of late & have had stiffness in my neck & shoulders. I am sure this will help. Thanks!

JIBBIE49

1/31/2009 10:34:40 PM

Thanks, this is great. I love using RODNEY YEE'S Yoga videos, but this is a good change.

Comment Pages (1 total)

[1]

Report Innapropriate Comment

Home | My Tools | Diet Resources | Diet Community | Diet Blogs | About Us | Announcements | Advertising / Sponsorship | Store | Help Desk

Copyright SparkPeople, Inc. 2009, All Rights Reserved | Terms and Conditions | Privacy Policy

Free Diet | Calorie Counter | Pregnancy | Weight Loss Forum Archives

SparkPeople, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark,
and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.

NOTE: Terms and Conditions and Privacy Policy update on August 26, 2009