My plan for the Holiday season is to keep drinking 4 glasses of water before breakfast.
4 glasses of water before dinner.
If I am going to a party, I bring a bottle of water with me.
I limit my consumption of alchohol to one glass of white wine.
I went to my son's house for dinner lastnight and I enjoyed it!
I ate homemade macaroni and cheese and shark.
I added 10 minutes to my cardio workout this morning!
I am going to a birthday party on saturday.
I am going to add another day of exercise this week!
Wish me luck!
- 12/1/2010 11:41:57 PM