This article is right to the point. Never say never and remember that we are as important as promises we make to our kids in getting that special toy for Christmas. We tend to be nonchalant when it comes to eating and exercise but if we look at it as a food shopping list or saving for that cruise we want to go on; we will have much success. Always have a plan B and keep a journal. At the end of the week you'll be surprised with all that was accomplished.
2/19/2008 6:11:01 AM
This is a great article !!! Its a wonderful way of getting organized - and realizing - its ok if we have a booboo moment - and to not beat ourselves us because of it - but just keep trucking ! :o) Definitely putting it in my faves !
I teach eighth graders, and we have been focusing on setting goals this year. There are some excellent discussion points here that will provoke class discussions. Thanks!
1/30/2008 11:51:12 AM
over the years i have done all the "don't's" that were listed. :o) i have since revamped my goals and am well on my way to reaching them this time. these tips really do work!!
1/30/2008 4:41:14 AM
I swear spark is reading my brain lol! This article was sent to me today and it is EXACTLY what I am struggling with. Now that I have read this I have a better idea of what I need to do to keep going. Thanks SP.
1/29/2008 2:34:48 PM
This was delivered to my mail box exactly when I needed the reassurance. Thanks!
1/29/2008 1:21:32 PM
This is a good article with a great message. I have a tendency to "Over-plan" and because of that I don't always complete my goals. If I follow this article I should be able to reach my goal for the month.
1/29/2008 8:58:30 AM
It is good to be reminded of your goals from time to time. Great article
1/29/2008 7:45:04 AM
really good article, very helpful hints.. thank you
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.