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Member Comments for the Article:

Resistance Band Workout Videos

These Easy-to-Follow Workouts are Free!

3 Comments







LAURA0901

8/22/2010 12:41:09 AM

LAURA0901's SparkPage
Hi Coach Nicole,
I just started following your videos and they are great! Thank you. Target had resistance Loops in their $1 bins this week. I am guessing that other Spark People will be picking them up also. Maybe you could do a video with Loops for the community?

Thanks,
Laura

BLIGHTEDANGEL

6/21/2009 7:01:43 PM

BLIGHTEDANGEL's SparkPage
Wow, these are all wonderful! Thanks so much trainer Nicole for your easy EASY workouts, with this wonderful inexpensive tool!
If I may suggest, a video working the core with the band? Maybe?

JIBBIE49

11/18/2008 2:27:31 PM

JIBBIE49's SparkPage
I appreciate this so much. Now if we could just get some Kettlebell workouts, that would be great.

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