Congrats, Terrah! Your story really inspired me. I've been having a hard time motivating myself to exercise, so I decided I'd try to "at least do some walking." You see, I love to walk, but always think that it's not hard enough to be a "real workout" because I actually enjoy doing it. After reading your article, I've been inspired to walk 2 miles 4 days this week. I hadn't lost any weight the past couple of weeks, but lost 2 pounds this week. I really think I can stick with exercise if I choose walking as my workout. Thank you so much for showing us that walking is a real workout!!
- 2/13/2009 8:24:56 AM