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''I Walked My Way onto a Magazine Cover!''

How Walking Changed TERRAHNE's Life

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  • At my age, I could NOT walk 5 miles a day. Maybe 3! This AM, I went over 7 miles. I am feeling fine from it!
  • LISATOBAGO
    Well done to you! I started walking a week or two ago, and - bizarrely - weighed the same as you. For my frame though, that's about 70lb too much. However, I'm now working on the idea that whatever comes off is great. I'm not focussing on the big goal, but a few pounds at a time, which makes it seem more achievable. You've reinforced my idea of walking/dieting! Many thanks!
  • Good for you! It takes an amazing amount of determination to do what you have done-achieved a healthier lifestyle and an improved appearance.
  • INTEGRATIVE
    This is terrific, thanks for sharing!! :) Time to go for a walk!!
  • DOGLOVER526
    You are an inspiration. Thank you for sharing your story!
  • I-8-2-MUCH
    You look fantastic!

    I hope Iook that good after I lose 136 lbs - 78 down already in 7 months! Getting there!

    CONGRATS!!!
  • THEMANSF
    Very inspirational! Thanks for sharing your story.
  • THEMANSF
    Very inspirational! Thanks for sharing your story.
  • Dear Terrah-After,

    You look like a super model!!!!

    Congratulations! Do not turn back, never ever!

    Uhura
  • Congrats! You look great! WTG!
  • CAROLPUM
    My husband and I go walking and wheeling as he is in a wheelchair.the doctor recommended we start small with 15 mins a day and some of the time for my husband to stop using his arms and me to push him.he is 155kg and I am 110kg.My sister walks 5kms a day and has lost about 30kgs!
  • SONJAC79
    Great inspirational article. Just what I needed to hear (read) today.
  • This was very inspiring, I've been walking for about a month now and I feel great !
  • I'm a little late catching up on the news but I am so glad I read this because you hav become my inspiration because right now walking is about all I can handel so i am so pleasedto hear of your success with it. Congrats.
  • I am very proud of Terrah, but if you look at the magazine cover it says "Lose 25 Pounds in 30 days!" Everyone here at sparkpeople knows this is not a healthy rate to lose weight. 1 pound a week is good, 1 pound a day is nearly impossible!

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