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''I Walked From a Size 14 to a Size 8''

BONNIEBELLE2 Varied Her Walks to Reach Her Goals



11/9/2009 8:35:11 AM

Great job!! un look wonderful :) thanks for motivating me


11/3/2009 8:05:18 AM

ESMERH's SparkPage
Your story is amazing! I have also just walked myself to 48 lbs lighter:)! I have a 2 year old and could not run or keep up with her & one day I said something has to weight! and so I began to walk. I went from a size 16P to a size 8P in about 5 months. I have kept the weight off also!


10/29/2009 10:53:33 AM

Just want to thank you for the starting off slow part. I felt bad because I was so tired when I started off. When you said start off slow, I felt better about being tired so quick. Thanks.


9/3/2009 9:23:19 PM

Kudos to you!
I truly appreicate your article. I walk four miles each day. I can walk two miles in a little under thirty minutes. I can't imagine not being able to walk everyday. I use this time (my am and pm walk) to sort and clear my head. I feel the strength in my legs and I feel my posture improving. My neighbors encourage me along my walk telling me to keep up the good work, and congratuations for being so dedicated.

Thank you for your article, I am always looking for motivation. All the best! Viva walkers!


8/25/2009 1:50:54 PM

ESTHER2175's SparkPage
Thank you for sharing, especially the part about gaining and lossing the same fiew pounds over and over. I am really encouraged! Just what I needed today.


1/23/2009 10:17:06 AM

SABLEGRL's SparkPage
Bonnie, thank you for sharing! I just started doing Leslie Sansone walking dvd and just love it! This is a great motivation article!


10/3/2008 10:36:20 AM

GET10HEALTHY's SparkPage
Bonnie, You are such an inspiration to me! Thanks for sharing your success and for being a friend to so many!

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