Advertisement -- Learn more about ads on this site.

Member Comments for the Article:

''I Walked From a Size 14 to a Size 8''

BONNIEBELLE2 Varied Her Walks to Reach Her Goals

35 Comments







MSROXIEE

4/15/2014 5:46:36 PM

MSROXIEE's SparkPage
Great article.

ANGRITTER

12/9/2013 12:22:51 PM

ANGRITTER's SparkPage
I keep walking and for some reason, this big butt keeps following me around! LOL

Walking has become he best medicine for me physically and mentally. I find the air clarifying to my brain. The only problem is stopping every once in a while and making notes of things I need to do in my iPhone! But at least I am being productive and multitasking.

Now, if I can only get my butt to jump off a bridge, all would be well. hehe

JB4108TD

12/9/2013 12:00:27 PM

JB4108TD's SparkPage
This is reassuring. I have always heard walking was the best long-term exercise. Encouraging to hear about your results. Thank you for your article!

JCS60SIS

6/15/2013 11:05:15 AM

I loved reading this article. I lost a lot of weight about 15 years ago, just walking and eating healthier. I have just started walking again and I am loving it. If I can help it, and I believe I can, I will never stop walking again as I now know just how important it is to keep doing it. Thank you for the inspiration!

DELLMEL

5/30/2013 8:12:54 AM

DELLMEL's SparkPage
That's how I started walking and now I do water aerobics. I workout I the gym on the treadmill and lift weight and stretches and a couple more things in the gym. Don't know the name.

TANYSHA38

3/25/2013 4:22:26 PM

TANYSHA38's SparkPage
Just started walking again i also do a Leslie Sansone Dvd love it!!!

TANYSHA38

3/25/2013 4:22:19 PM

TANYSHA38's SparkPage
Just started walking again i also do a Leslie Sansone Dvd love it!!!

STARRKISSED

2/17/2013 10:07:44 PM

STARRKISSED's SparkPage
Thank you for sharing your story! Lately I have been using walking as my main form of exercising. It's nice to know that walking can be a great tool for weight loss.

SAMMMALONE126

2/9/2013 10:59:54 PM

SAMMMALONE126's SparkPage
As obvious as walking is, I never thought of it being a main way to lose weight ! You are an inspiration ! I am at a road block, and have been since my daughter was born, 2 years ago. I always say I'm going to make myself healthier, I just lose my way in the mist of daily activities. I am going to be taking my daughter out, in her stroller everyday and go walking. Thank you for being such an inspiration ! You look fantastic by the way!

KAR815

1/28/2013 6:39:11 PM

KAR815's SparkPage
wow great job!! You look great! Thats inspiring thank you for sharing.

JUDY928

9/4/2012 7:59:08 AM

JUDY928's SparkPage
Love to walk and this looks like something I can accomplish

TIMTARTRIS

8/7/2012 1:03:43 AM

TIMTARTRIS's SparkPage
thank you for the inspiration!!

CHMOORE12

6/3/2012 11:56:29 AM

CHMOORE12's SparkPage
I am doing a walking program and it is always inspiring to see what people have achieved. Great Job!

RAYCOMAR

5/1/2012 6:27:37 PM

RAYCOMAR's SparkPage
I am walking right now and have hit the same plateau. Thanks for the tips.

Way to go! Keep up the great work!

SRAVS25

2/8/2012 3:25:38 PM

I found this the right time... Thanks a lot for inspiring me. I will try my best to achieve my goal and stay motivated.

Comment Pages (3 total)
[1]

Leave a comment


  Log in to leave a comment.