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Member Comments for the Article:

''I Walked From a Size 14 to a Size 8''

BONNIEBELLE2 Varied Her Walks to Reach Her Goals



4/15/2014 5:46:36 PM

MSROXIEE's SparkPage
Great article.


12/9/2013 12:22:51 PM

I keep walking and for some reason, this big butt keeps following me around! LOL

Walking has become he best medicine for me physically and mentally. I find the air clarifying to my brain. The only problem is stopping every once in a while and making notes of things I need to do in my iPhone! But at least I am being productive and multitasking.

Now, if I can only get my butt to jump off a bridge, all would be well. hehe


12/9/2013 12:00:27 PM

JB4108TD's SparkPage
This is reassuring. I have always heard walking was the best long-term exercise. Encouraging to hear about your results. Thank you for your article!


6/15/2013 11:05:15 AM

I loved reading this article. I lost a lot of weight about 15 years ago, just walking and eating healthier. I have just started walking again and I am loving it. If I can help it, and I believe I can, I will never stop walking again as I now know just how important it is to keep doing it. Thank you for the inspiration!


5/30/2013 8:12:54 AM

DELLMEL's SparkPage
That's how I started walking and now I do water aerobics. I workout I the gym on the treadmill and lift weight and stretches and a couple more things in the gym. Don't know the name.


3/25/2013 4:22:26 PM

TANYSHA38's SparkPage
Just started walking again i also do a Leslie Sansone Dvd love it!!!


3/25/2013 4:22:19 PM

TANYSHA38's SparkPage
Just started walking again i also do a Leslie Sansone Dvd love it!!!


2/17/2013 10:07:44 PM

Thank you for sharing your story! Lately I have been using walking as my main form of exercising. It's nice to know that walking can be a great tool for weight loss.


2/9/2013 10:59:54 PM

SAMMMALONE126's SparkPage
As obvious as walking is, I never thought of it being a main way to lose weight ! You are an inspiration ! I am at a road block, and have been since my daughter was born, 2 years ago. I always say I'm going to make myself healthier, I just lose my way in the mist of daily activities. I am going to be taking my daughter out, in her stroller everyday and go walking. Thank you for being such an inspiration ! You look fantastic by the way!


1/28/2013 6:39:11 PM

KAR815's SparkPage
wow great job!! You look great! Thats inspiring thank you for sharing.


9/4/2012 7:59:08 AM

JUDY928's SparkPage
Love to walk and this looks like something I can accomplish


8/7/2012 1:03:43 AM

thank you for the inspiration!!


6/3/2012 11:56:29 AM

CHMOORE12's SparkPage
I am doing a walking program and it is always inspiring to see what people have achieved. Great Job!


5/1/2012 6:27:37 PM

RAYCOMAR's SparkPage
I am walking right now and have hit the same plateau. Thanks for the tips.

Way to go! Keep up the great work!


2/8/2012 3:25:38 PM

I found this the right time... Thanks a lot for inspiring me. I will try my best to achieve my goal and stay motivated.

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