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Member Comments for the Article:
''I Walked Off 60 Pounds in the Comfort of My Home!''
TIME4JUDI Walked Without Setting Foot Outside
1/3/2011 1:25:06 PM
this is great ty, I look after a special needs lady and she has a multitude of health problems and walking out side on uneven pavement is not a good choice for her, but these videos are great I can get her to walk safely and supervised!! And it is working, she is using her wheel chair less and less and using a walker now! Ty for telling us about the videos I never heard of them before..
That was good. I downloaded free sessions of the videos and put them on DVD's. I can do this since I have RA and it's hard for me to walk period. But especially since it's so cold now, this will be a great thing to start. Thanks for the post!!
11/5/2010 12:24:17 PM
Hello, I hope that I can tell you all soon, that I lost weight by walking. You're story has inspired me, too. I looked into my fios tv free exercise videos and I see that LS has a walk away the "sugar" work out, too. I will try that one tomorrow.
As for today, I just did a Jane Fonda beginners walk one mile. It is aerobic. I am sweating. It is worth a try. it is a bit more intense.
10/11/2010 7:31:50 AM
I also have Leslie's walk video's, they are great...Great job...
Leslie videos are great. I started with her on comcast on demand. Then went out and bought the five mile. I walk at home Leslie for back up If I can't get outdoors or to the gym, I have given her dvd to a few friends to get them started. It's a great way to get your cardio in the comfort of your own home, with out having to learn any fancy moves. Just OUT TOGETHER, OUT TOGETHER. :-)
Hello I am new to this team...I am Angela ......I purchased "Walk Away The Pounds" many years ago. I think it is amazing...I have lost many pounds and gained some of them back...I am excited since I join SparkPeople last week....and have already received so much encouragement from just reading your blogs and words or wisdom and expereince. I have 100 lbs to lose and look forward to this journey with all of you and hopes that I also can be a help and blessing to someone else....
A co-worker told me about the Leslie Sansome Walking DVD so I went out and bought 2 of them. One for myself and one for my daughter. This is the only workout I have bought and consistently used. Leslie's background music and her high/positive energy keeps me going back to it day after day. I have a treadmill but I prefer the DVD.
I walk with Leslie just about every day. I have been doing this for over a year and have lost more than 50 pounds. Leslie is great. Reading this article brought a smile to my face. It sounded almost identical to my routine. I will say, the morning work out does just rev up my day.
I LOVE Leslie Sansone! When I first got her DVDs a couple years ago, I instantly became hooked. I've since fallen off the wagon but still use her workouts to get in a quick mile here and there! She is awesome....and your story is truly inspiring. Makes me want to put on some walking shoes right now...even though it's closing in on 11pm!
8/22/2010 1:39:26 AM
I have no more excuses! I own the same Leslie Sansone DVDS and they are my favourite as well but I'm not using them as often as I should...thank you for the inspiration and the kick in the butt!
I am so inspired by your story! I also have MS -just diagnozed last year-and need to lose about 65 lbs. Thanks for sharing your story! I have ordered a couple of Leslie Sansone dvds, so I'm going to start those asap. Thanks again! I am pumped to get moving!!!!!!!!!!!!!!
6/25/2010 6:36:54 PM
My doctor gave me the SparkPeople's e-mail. I am so excited. I hope that I can do as well as you do!!!!
6/22/2010 12:29:42 PM
What an inspirational story! Thank you for sharing. I have several of these DVDs (and even some on VHS!) that I need to get out of their boxes and use. Your story has motivated me to do this and to work toward my goal of walking daily. Thank you!!
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