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''I Walked Off 60 Pounds in the Comfort of My Home!'' *

TIME4JUDI Walked Without Setting Foot Outside


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First, I want to say congrats for losing so much weight just by walking!! I also have multiple sclerosis and now feel motivated to try these workout dvds. Good luck in the future and thanks for the info about these specific walking dvds!! Report
I have Leslies DVD's too. I like them, but my primary walks are out doors EARLY in the AM. I really like to do that best, and listen to my Ipod! Report
Congratulations on you weight loss success! Report
I've done the same thing with walking and using the exercise bike, all at home, never going to a gym. I've done this 5 times during my life, including eating a better diet, of course, it's very doable. I'm working on doing it again for the 6th time now, I usually can maintain for a few years in between, until I get so tired of it, I revert back. You have kept weight off for 6 months, I wonder how you are doing NOW?? Report
Hi Judi

You are so beautiful ! how long did it take to lose 60 pounds ?

Deborah Report
Amazing story! Good for you!
Back in the late 80's, Leslie Sansone was my aerobics instructor in western PA - before she started the walking routine. A few years later, her husband (now ex) was our high school principal. As far as I know she was the first to make videos for walking and was honored by the government.
Keep up your walking! Report
thats great 60 pounds Report
A great selection of Leslie's videos are posted on YouTube. I have a desktop computer in a small cramped spare room that is too small for exercise, but I can follow her videos quite easily in the hallway outside that room if I switch them to full screen and up the volume a bit. They aren't complex or confusing and you don't need a whole lot of space. Report
Thanks for sharing your story. You look amazing!! Report
I just requested some of Leslie Sansone's walking DVD's from the library. I'll give it a try--I love walking and I go to the trail with my son a few days a week. Hopefully I can get a walk in everyday before he gets up or something. Report
Congrats to you! I have just brought a recumbent bike to be able to have no excuses. Report
I am very proud and motivated by you, I too have MS and trip over air, I keep saying I'll walk the dog, but since I moved to Ohio and don't walk her daily she gets under my feet! I am going to have to get me some of those DVD's. I'm a homebody so I like that I can do it indoors! Report
This is great. Happy for you! Report
Congrats on your weight loss, your article is inspiring. I, too, use Leslie Sansone's walking tapes and swear by them. Like you, I also have loss a lot of weight this year (71lbs) , after having total knee surgery. I also do weight training and in the summer, water aerobics. I feel better now at 62 then I did at 40. Report
This is a wonderful article. I have a heart condition so this may be something that would work well for me:) Report

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